Summary Eczema causes red, itchy, inflamed skin due to a compromised skin barrier and immune dysregulation. Bath soaks help soothe eczema symptoms by hydrating skin, removing irritants, and restoring...

Summary: Heat and humidity increase sweat and oil production, leading to clogged pores. UV exposure weakens the skin barrier, making it more prone to inflammation. Occlusive sunscreens, heavy makeup,...

Introduction When it comes to acne-prone skin, most of us instinctively think and look outwardly at the surface of our skin, focusing on the influence of skincare routines,...

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·Gut health plays a critical role in the development and management of eczema. Gut dysbiosis (a lack of balance between the trillions of bugs in your gut) and leaky...

Introduction There’s a saying in functional medicine that goes like this, “all disease begins in the gut.” Although that might sound a bit overly dramatic, a steady stream...

Summary: · Prebiotics and probiotics support gut and skin health, aiding inflammatory skin conditions like acne, eczema, psoriasis, and rosacea Probiotics are beneficial bacteria found in fermented foods and supplements...

Summary The blog explores the emerging field of psychodermatology, which examines the connection between mental health and skin conditions, called the mind-skin axis. Psychological factors such as stress, anxiety, and...

Summary: Eczema, is a chronic inflammatory skin...

Introduction In recent years, the relationship between gut health and skin conditions has become a significant focus in the field of dermatology. This complex connection, often termed...

The holiday season, with its festive ambiance and joyful spirit, invariably seems to also attract certain unwanted guests, namely, stress and anxiety. While the holiday season is known for...

Introduction In recent years, the relationship between gut health and skin conditions has become a significant focus in the field of dermatology. This complex connection, often termed...