Skincare
-
BATH SOAKS FOR ECZEMA RELIEF: WHAT WORKS AND WHY
Summary Eczema causes red, itchy, inflamed skin due to a compromised skin barrier and immune dysregulation. Bath soaks help soothe eczema symptoms by hydrating skin, removing irritants, and restoring...
-
Why Does Acne Flare up in Spring & Summer or with warmer weather?
Summary: Heat and humidity increase sweat and oil production, leading to clogged pores. UV exposure weakens the skin barrier, making it more prone to inflammation. Occlusive sunscreens, heavy makeup,...
-
Understanding the Gut-Skin Connection: How Gut Health Affects Acne-Prone Skin
Introduction When it comes to acne-prone skin, most of us instinctively think and look outwardly at the surface of our skin, focusing on the influence of skincare routines,...
-
The Link Between Eczema and Gut Health: What You Need to Know
·Gut health plays a critical role in the development and management of eczema. Gut dysbiosis (a lack of balance between the trillions of bugs in your gut) and leaky...
-
Dr. Philippe Humbert (France) Interview on The Gut-Skin Connection: How Your Microbiome Impacts Your Health and Skin
Introduction There’s a saying in functional medicine that goes like this, “all disease begins in the gut.” Although that might sound a bit overly dramatic, a steady stream...
-
The Ultimate Guide How to Take Prebiotics and Probiotics
Summary: · Prebiotics and probiotics support gut and skin health, aiding inflammatory skin conditions like acne, eczema, psoriasis, and rosacea Probiotics are beneficial bacteria found in fermented foods and supplements...
-
Healing from Within: How Psychodermatology Can Transform Your Skin
Summary The blog explores the emerging field of psychodermatology, which examines the connection between mental health and skin conditions, called the mind-skin axis. Psychological factors such as stress, anxiety, and...
-
Antioxidants and Skincare: A Comprehensive Guide to Eczema Relief
Summary: Eczema, is a chronic inflammatory skin...
-
PROBIOTICS AND SKIN: HOW PROBIOTICS IMPACT YOUR GUT, SKIN, AND BRAIN
Introduction In recent years, the relationship between gut health and skin conditions has become a significant focus in the field of dermatology. This complex connection, often termed...
-
THE SKIN-STRESS CONNECTION: SURVIVING THE HOLIDAYS WITH RADIANCE
The holiday season, with its festive ambiance and joyful spirit, invariably seems to also attract certain unwanted guests, namely, stress and anxiety. While the holiday season is known for...
-
Exploring the Gut-Skin Connection: How Digestive Health Shapes Your Skin
Introduction In recent years, the relationship between gut health and skin conditions has become a significant focus in the field of dermatology. This complex connection, often termed...