Take two (2) capsules daily with water.
WARNING: Consult your physician prior to using this or any product if you are pregnant, nursing, taking any medication, have a medical condition or have food allergies. KEEP OUT OF REACH OF CHILDREN.
ALLERGENS: Contains no allergens, but manufactured in a facility that processes wheat, crustacean shellfish, peanuts, tree nuts, soy, milk, fish, and eggs.